Metabolic infusions in Munich with medical guidance

Metabolism refers to all the chemical processes by which the body turns food into energy and building blocks. How much energy it uses at rest depends on factors such as muscle mass, age, hormones, sleep and exercise. Over the years, muscle mass decreases and the basal metabolic rate falls. During the menopause, hormones and fat distribution also change. Stress and too little sleep can also affect metabolism and eating habits. This is why weight can rise even though you are not eating more than before. This is not a personal failing but has physical reasons that we look at together.

In women, hormones have a strong influence on metabolism. An underactive thyroid, for example in Hashimoto's disease, can slow metabolism and may be accompanied by tiredness and weight gain. In polycystic ovary syndrome (PCOS), a reduced effect of insulin often plays a role. It can favour weight gain and make losing weight harder. The menopause and certain medications also change metabolism. Hashimoto's disease is one of Prof. Schulte-Uebbing's research focuses. If such causes are found and treated, this is often more important than any infusion. That is why clarification comes first in our practice.

Metabolic booster infusions can contain nutrients that are involved in metabolic processes, such as B vitamins or minerals. They are based on the idea that good nutrient supply supports the body's own processes. However, an infusion cannot make you lose weight. Weight changes mainly through the balance between energy intake and expenditure, that is, through diet and exercise. An infusion can accompany these steps, for example if there is a nutrient deficiency or if you would like medical support while changing your habits. That it speeds up weight loss has not been scientifically proven.

Some environmental substances act in the body in a similar way to hormones. They are called endocrine disruptors; examples include certain plasticisers, the phthalates. Research is discussing whether they may also affect metabolism and body weight. As an environmental physician, Prof. Schulte-Uebbing has long been concerned with these substances. A paper by him and colleagues is entitled “Pollutants as the cause or trigger of endocrine disorders and chronic diseases. Amino acids in the prevention or treatment of diseases caused (in part) by pollutants” (Journal of Orthomolecular Medicine, 2018; published in German). In the consultation, we therefore also ask about possible exposures in your everyday life and surroundings.

The foundation remains a balanced diet, regular exercise, enough sleep and good stress management. Small, lasting steps are often easier to keep up than strict diets. What matters is a goal that fits your everyday life. The focus is on your health, not just the number on the scales. For marked overweight, there are guideline-based treatments, including nutritional counselling, exercise programmes and, in certain cases, medication. We advise you on which options may be suitable for you and, where needed, refer you to specialist colleagues. A metabolic infusion can accompany this path, but it cannot replace it.